Iron & Vitamin C elderberry extract Avoid taking at the same

Avoid taking at the same time as B12 supplements

as skin cell turnover is faster than cartilage remodelling

L-Glutamine (168mg) supports gut barrier integrity and immune function

Allow 4 to 6 weeks of consistent daily use to assess the response

Cyanocobalamin

Iron & Vitamin C elderberry extract Avoid taking at the sameSupport iron levels gently without digestive upset, enhanced with vitamin C Iron is essential for transporting oxygen through the blood, producing energy at a cellular level and maintaining normal cognitive function. It is one of the most common nutritional deficiencies in the UK, particularly among women of menstruating age, vegetarians and those with digestive conditions that affect absorption. This supplement uses ferrous bisglycinate, a chelated